Feel your problems melt away

Check out our sauna for stress relief

Take a break and let your body reset at Bodi Bar in Bangor, ME. Our steam and infrared saunas offer a simple, effective way to relax and recover.


Steam sessions help improve circulation, clear your skin, and support detoxification, while infrared heat reaches deeper to ease sore muscles, reduce tension, and promote overall recovery.



Stop by and see how regular sauna sessions can help you feel better, inside and out.

CONTRAST THERAPY

SAUNA

COLD PLUNGE

RED LIGHT THERAPY

TANNING

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Turn up the heat on your health and wellness 

Whether you want to ease your stress or soothe your sore muscles, we highly recommend trying sauna therapy. During your time in our state-of-the-art sauna, you’ll: 


  • Improve your skin health by opening your pores
  • Eliminate toxins from your body when you sweat 
  • Release endorphins, which have mood-boosting effects
  • Increase your heart rate and blood flow, improving your cardiovascular health over time

 

Are you interested in our sauna for stress relief? Stop by our facility today.

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