Personal Trainers

Sheridan Boucher

Sheridan went to Husson University in Bangor Maine to pursue her Degree in Exercise Science and graduated in 2022. Sheridan Has been a personal trainer since 2021, and started working on her own as a personal trainer at LA Training until she opened Bodi Bar in May of 2025. Sheridan specializes in strength training with a focus in muscle gain and fat loss, helping clients with chronic pain finding relief through exercise, and rehabilitation after injury. Sheridan has experience with all ages for personal training, and takes a holistic approach to meeting her clients goals. Each session is goal focused.  Aside from personal training, Sheridan offers 1:1 sessions on a reformer or mat class to further expand your personal fitness and flexibility.

Contact:

Phone: (207) 227-3721

Email: bodibar207@gmail.com

Bre White

Bre white began her fitness Journey at 250lbs. At that weight Bre struggled with confidence, energy, and constantly felt overwhelmed by where to even begin. Bre made a choice to change her life one step at a time through consistency and a lot of trial and error. Bre lost 130lbs to transform not just her body but her mindset. Today Bre helps others gain the confidence to be in the gym. Whether you're just starting out, feel lost in the gym, or think lasting changes aren't possible, she's here to show you it is. Bre will meet you where you're at, support you every step of the way, and help you create a healthier stronger version of yourself.

Certified Personal Trainer and Online Coach

Contact:

Email: Brew1601@gmail.com

Phone: (207) 949-0007