Personal Trainers

Sheridan Boucher

Sheridan went to Husson University in Bangor Maine to pursue her Degree in Exercise Science and graduated in 2022. Sheridan Has been a personal trainer since 2021, and started working on her own as a personal trainer at LA Training until she opened Bodi Bar in May of 2025. Sheridan specializes in strength training with a focus in muscle gain and fat loss, helping clients with chronic pain finding relief through exercise, and rehabilitation after injury. Sheridan has experience with all ages for personal training, and takes a holistic approach to meeting her clients goals. Each session is goal focused.  Aside from personal training, Sheridan offers 1:1 sessions on a reformer or mat class to further expand your personal fitness and flexibility.

Contact:

Phone: (207) 227-3721

Email: bodibar207@gmail.com

Gabby Martin

Hi! I’m Gabrielle - an ACE Certified Personal Trainer specializing in wellness coaching, confidence building, lifestyle habit development, and strength training. I believe that everyone is worthy of feeling good in their body and mind.

I’m local to Bangor, Maine, and proud to bring my services to the Bodi Bar community. With a background in psychology, exercise science, and leadership development, plus plenty of personal experience, I combine science-backed strategies with a heart-led approach to help people of all ages and abilities become the best version of themselves.

My Approach to Personal Training

Personal training is for every body. Whether you’re new to movement, returning after a break, or looking to level up your routine, my approach is inclusive, encouraging, and tailored to you. I’m here to help you build confidence, gain strength, accomplish goals, and improve your overall quality of life - mentally and physically. No two bodies are the same, so every plan is tailored to fit your unique needs, lifestyle, and personal vision.

What Wellness Coaching Is

Wellness coaching is about more than just physical fitness; it’s about creating balance, building sustainable habits, and showing up for yourself with purpose. In our sessions, we’ll discuss your goals, identify what’s been holding you back, and develop simple, realistic action steps to move forward. Whether you’re navigating stress, struggling with consistency, or looking to feel more confident and energized, wellness coaching provides structure, accountability, and support to help you grow from the inside out.

Phone: 207-659-6393

Email: thecarespot8@gmail.com

Instagram: @thecarespot_

Brianne Parent

Breanne is the founder of Iron Femme LLC and a certified personal trainer and nutrition coach through ISSA. She specializes in women’s strength training and personalized habit-based coaching that adapts to each client’s unique needs. Her approach is science-backed, highly individualized, and rooted in understanding the female body—including support for cycle tracking and syncing workouts and nutrition to hormonal phases.

Brianne works with women who are ready to train with intention, lift with confidence, and make lasting changes that align with their lifestyle and goals.

“I’m Brianne Parent, a certified personal trainer and nutrition coach through ISSA, with a passion for helping women build strength, confidence, and sustainable routines that actually fit their lives. After years of self-guided training and coaching, I launched Iron Femme LLC to empower women—especially busy professionals and moms—to lift heavy, fuel well, and feel strong in and out of the gym.”

Certifications: ISSA CPT + Nutrition Coach, CPR/AED Certified

Focus Areas: Women’s strength training, cycle-aware coaching, habit-based nutrition, postpartum & lifestyle support

Ideal Clients: Women ready to train with purpose, build lasting strength, and tailor fitness to their physiology

Contact info:

Phone - (207) 991-7548

Email - Brianne@ironfemmetraining.com

Instagram - @iron.femme

Bre White

Bre white began her fitness Journey at 250lbs. At that weight Bre struggled with confidence, energy, and constantly felt overwhelmed by where to even begin. Bre made a choice to change her life one step at a time through consistency and a lot of trial and error. Bre lost 130lbs to transform not just her body but her mindset. Today Bre helps others gain the confidence to be in the gym. Whether you're just starting out, feel lost in the gym, or think lasting changes aren't possible, she's here to show you it is. Bre will meet you where you're at, support you every step of the way, and help you create a healthier stronger version of yourself.

Certified Personal Trainer and Online Coach

Contact:

Email: Brew1601@gmail.com

Phone: (207) 949-0007